3 Day Refresh


Learn How to
Make Healthy Meals in Minutes

Fast track your success in just 3 days!

Do you want more energy? Want to feel more like yourself again?

 

A little ice cream here…. An extra slice of pizza there…
And now your jeans are too tight.

Break up with those BAD HABITS. Jumpstart your weight loss.

If you’ve ever done a juice fast or an all-liquid cleanse that’s high in sugars and low in protein, you may have found that you felt weak and sluggish.

And any weight loss came right back. That’s because liquid fasts can tax your organs, and crater your metabolism.

Cleanse your body and feel awesome with with an effective system
without starving yourself.

Introducing 3 DAY REFRESH™

3 Day Refresh

 

3-DAY REFRESH IS A DRAMATIC CHANGE THAT WILL HELP CLEANSE YOUR BODY AND IMPROVE THE WAY YOU FEEL—WITHOUT STARVING YOURSELF.

Specially formulated shakes for 3-day results. Easy-to-prepare “clean” meals DESIGNED to help you lose a few pounds and never feel deprived.

Detoxify and cleanse your body, while supporting your metabolism with easy-to-prepare, nutritious whole food to help your vital organs reenergize.

Instead of leaving you depleted from fasting, you’ll feel energized, lighter, REFRESHED! IN JUST 3 DAYS.

THIS IS HOW YOU BREAK THE CYCLE OF BAD EATING AND GET A JUMP START ON HEALTHY WEIGHT LOSS.

Are you ready to Refresh?

How It works

Keep it simple. 3 shakes a day, a fiber drink, plenty of filtered water, plus 3 small meals and fresh fruits and vegetables throughout the day to keep your energy and metabolism going.

STEP 1 SHAKEOLOGY FOR BREAKFAST

Shakeology starts your day with Your Daily Dose of Dense Superfood Nutrition® to help improve and support all your body’s vital functions, while also helping to maximize energy and maintain healthy blood sugar levels.

STEP 2 VANILLA FRESH SHAKES FOR LUNCH AND DINNER

This yummy protein drink helps curb your hunger with more than 20 GRAMS OF WHOLESOME PLANT-BASED PROTEIN, 22 ESSENTIAL VITAMINS AND MINERALS, PROBIOTICS FOR DIGESTIVE HEALTH, AND A PATENTED POTATO PROTEIN extract clinically tested to satisfy your appetite.

STEP 3 FIBER SWEEP DRINK

Gently and naturally eliminates waste from your digestive system with blend of whole ground flax, chia, and psyllium seed husks.

STEP 4 HEALTHY, DELICIOUS FOOD OPTIONS & RECIPES

The Program Guide contains a wide array of fresh fruits, vegetables, and healthy fats to choose from throughout the day, plus 9 easy and satisfying dinner recipes—each one packed with rich flavor that even veggie-haters will love.

“After 3 days my stomach is flat, my clothes are fitting better, my energy has done a complete 180, everything is firing at 100%!”

- Mara H.

“The 3-Day Refresh was better than any cleanse I’ve done because I felt like I was alive…I could actually eat real food.”

- Jose G.

“I’m proud of me.
Before I did the Refresh, I felt trapped. I feel more in control now and I’m hoping it will continue to motivate me to get more results in the future.”

- Brie C.

Are you ready to Refresh?