Know why most diets don’t work?
No more calorie-counting. And NO starving!
You probably know the feeling…. You start out super motivated and inspired to reach your goals but don’t see fast results AND FALL BACK TO YOUR OLD HABITS.
But what if you could learn how to eat smart, fuel your body, and reduce cravings with a daily dose of dense nutrition?
There’s no such thing as a quick fix, but having a fail proof plan and faith in the process will get you further than you’ve ever imagined!
Just like many, having faith in the process was not easy for me. I’d struggled with my weight since I was young and yo-yoed up and down with the same 25 lbs more times that I care to admit. I tried Weight Watchers, South Beach, Atkins, Paleo, Vegan, Diet Pills, The Master Cleanse, and even Intermittent Fasting…
I’D TRIED EVERYTHING AND GIVEN UP HOPE.
After having my daughter, I’d reached my limit and was FED UP with this vicious cycle.
No more quick fixes. It was time to create life long healthy habits with the 21 Day Fix.
I’m proud to say that I’m a recovered carb-phobic.
No more scale slavery and obsessing over calories.
I’ve finally learned how to eat smart and lost over 50 lbs thanks to at home workouts, portion control, and Shakeology.
Because of my own success, I decided to become a coach and help others lose weight, get fit and improve their overall health and well-being.