Posts made in August, 2016

Learn How to
Make Healthy Meals in Minutes

I get asked all the time “How Do You Find the Time for Meal Prep?” Honestly, the answer is simple…  It’s a priority so I MAKE the time. We all have the same 24 hours in the day and it’s our choice as to how we want to spend it.  I know that if I don’t plan ahead and meal prep then I am setting myself up for disaster. I’ll hit up the commissary at work or go out for tacos. Either way I know it... Read More >>